Many of us realize we need a vacation whenever the routine of work or home starts to affect our mental or physical health. When the thought of going into the workplace the next morning becomes a trigger for anxiety at night, it may be time for a vacation. Feeling as if you are simply "going through the motions" or putting in minimal effort at work or home is another sign you might need a vacation. No one enjoys being stuck in a rut, and a pleasant responsibility-free week spent on a warm beach or on a cruise ship may just be the thing you need to break out of it.
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